Candleosophy Candles Are the Perfect Gift!
3 Reasons Why Candles Can Help You with Your Meditation Practice
aromatherapy candles candles meditation candles
Meditation has been used throughout the centuries to help people clear their minds and increase their ability to focus. However, many people report that they have a hard time turning off their thoughts while meditating. This is a common problem.
Got Three Minutes? Reduce Stress and Improve Focus with Meditation
Meditation is not easy for most people as the mind wanders easily. With our Candleosophy Meditation Candles you are focusing on the flame, so it is much easier to reach a meditative state. When we use our Candleosophy candles for meditation, we start by dimming the lights, placing the candle on a table and lighting it. We sit on a comfortable chair or on the floor about 18" from the candle and gaze at the flame, filing our minds with it’s image. We slowly breathe in and out resisting the temptation of distracting thoughts while concentrating on the flame...